Sunday, 10 January 2016

Learn healthy habits for 2016

January starts a brand new year and what better time is there to develop some good habits to benefit you now and in the future. Terry has two events coming up the weekend on January 16 and 17 with just that goal in mind. On Saturday (16th) at 1 pm, Terry will hold a three hour yoga workshop entitled "Begin Your Year with Yoga." In this workshop, Terry will teach you the most important yoga poses to improve your ...
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