RBYoga would like to remind you that Kelly will be holding a workshop on Sunday, June 28th at 1 pm (rescheduled from the previous week). This one is entitled "Find your inner warrior". Warrior poses have powerful benefits, including stabilizing and strengthening your knees and legs, and supporting you in finding strength in your legs rather than your spinal muscles. In addition, warrior poses help you remain ... Source
No comments:
Post a Comment