Terry Gardner will hold a 3-hour yoga workshop on Saturday, November 14 from 1 to 4 PM. The theme for this month is "DIGESTING LIFE". Digestion is a great subject for the upcoming holiday season! We leave the season of fresh fruits and vegetables and enter into the season of stews and sweets. The change in our diets can put added stress on our digestive system. Yoga has much to say about healthy digestion — ... Source
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